SuperBOk

Ingredients required:

Pork Chops, Apples, Loads of Super Bok, Veg, Onion, Potato and

a Clipper 60!

1. Sweat Down 6 good size apples in a big pan for about 30 min.

2. After about 10min pour in two tins of Super Bok and reduce to thick Sauce.

3. Seal the Pork Chops in frying pan.

4. Place the chops in the pan and cover with sauce.

5. Cook in Oven for 30 min on high

6. Fry chopped onion

7. Boil Potatoes and mash down adding fried onions

8 Cook veg.

9 Serve!

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